Broccoli and tomato stir fry

• Healthy sauté broccoli and onion, then add to your favourite breakfast omelette and serve with grilled tomatoes.
• Enjoy a bowl of tomato soup along with a salad including broccoli florets for lunch.
• Add lightly steamed broccoli florets to the tomato-paste toppings on your favourite pizza.
• Healthy sauté broccoli florets along with other favourite vegetables, such as onions and mushrooms, add to pasta sauce and use to top whole wheat or rice pasta or brown rice.
• For a quick snack, serve raw broccoli florets along with the carrot and celery sticks, dip and crackers, and toast your prostate’s health with a glass of tomato juice.

Additional information on the benefits of broccoli and Broccoli How To’s

(c) Maxine Wright:  Advanced Dip Naturopathy – Medical Herbalist – Nutritionalist – Iridologist – Hemaview Tech - Health Coach – Weight Loss counsellor – Massage Therapist – Beauty Therapist – Speaker.  Step Into Health Wellness Centre - facebook - twitter.