‎’WANT TO FEEL GREAT – WANT MORE ENERGY – WANT TO GENTLY DETOX’?
Start your day with with a glass or two of this super food… go on, its yummy. Try it for a week and let me know how incredibly better you feel.
Blend these fresh ingredients:
· 1/2 cup of kale & 1/2 cup of baby spinach leaves
· ½ lime
· 2 tbsps of a mix of green barley, wheatgrass, spirulina or whatever you have
· ½ cup of almonds or 1 tablespoon protein powder
· 2 cups of water
· Add a apple and cucumber if desired

Shane Nesic

Hi my name is Shane and I really wanted to share the amazing difference introducing this smoothie, has made to my health, mostly energy.

I started having it when  Maxine sent out the email newsletter promoting them along with the instructions on how to make them up. I did it for about a month, then told her how good it was for me, but life got busy and I stopped. Two weeks ago I started making them every day as soon as I got home from work. Almost immediately I started feeling great – so much more energy it is almost unbelievable. My skin looks so healthy people have been commenting about how good I look. Just by drinking the blue berry green smoothie each afternoon.

Here’s the recipe for your BLUE BERRY GREEN SMOOTHIE in case you want to try it!!

If you like a frosty smoothie, use frozen berries.  Yield: 2 cups, 1 serving

2/3 cup water

1/2 orange, peeled and sectioned

1 ripe banana

1 cup fresh or frozen blueberries

1 cup chopped spinach, Swiss chard, or kale

Place all the ingredients in a blender and process on high speed until smooth. Serve immediately.

Real change occurs when you change behaviours and beliefs from the inside out.

Shane Nesic  11..12..11